The Five Star Minute

A daily pause to slow down, reconnect, and live this minute fully

Courage Comes in Groups

A simple way to come back to yourself

Veröffentlicht am 14.10.2026 / 00:01

Anmerkungen

Why can a group of teenagers seem so fearless together, yet the same individuals appear shy or reserved when they're alone?

Episode 289 explores the fascinating influence of group dynamics on human behaviour. Being surrounded by others can give us confidence, courage and a sense of belonging. But it can also encourage behaviour we might never choose independently.

And it's certainly not limited to teenagers. Adults experience the same effect in workplaces, friendships, social situations and online communities.

Perhaps the real measure of confidence isn't how boldly we behave when surrounded by people who agree with us, but whether we can remain true to ourselves when we're standing alone.