A daily pause to slow down, reconnect, and live this minute fully
A simple way to come back to yourself
Veröffentlicht am 01.10.2026 / 00:01
A hotel breakfast buffet can transform a perfectly normal appetite into an apparent need to sample half the room. Episode 275 asks why abundance can make us want more than we actually need. The same pattern appears far beyond food, from possessions and entertainment to information, experiences and money. Perhaps abundance isn't measured by how much we can consume. Sometimes the greater freedom is having everything available and still being able to recognise when we're satisfied.