The Five Star Minute

A daily pause to slow down, reconnect, and live this minute fully

The Remote Control

A simple way to come back to yourself

Veröffentlicht am 03.07.2026 / 00:01

Anmerkungen

This episode explores the tendency to push harder when we're running on empty. A dying TV remote becomes a simple metaphor for our own lives, reminding us that sometimes the problem isn't effort, it is depleted energy. Recharging isn't giving up; it's what allows us to function well again.